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LYMA ID². The science of superhuman

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Here’s your LYMA Protocol


Based on your answers, we’ve built a protocol around the menopause symptoms you told us about, and the time you can give it.

Here’s your LYMA Protocol


Based on your answers, we’ve built a protocol around the menopause symptoms you told us about, and the time you can give it.
Your Hero Recommendation

LYMA Supplement

11 patented ingredients at clinical dose

Menopause unsettles the systems that keep you feeling steady all at once: sleep, mood, energy, skin and weight. It is not in your head, and it is rarely fixed by treating any one of those symptoms on its own.

The LYMA Supplement supports the foundations those symptoms share, with ashwagandha for cortisol, saffron for mood and other actives at clinical dose. It works best alongside good sleep and regular strength work.

  • Ashwagandha for stress and cortisol
  • Saffron for mood
  • Eleven actives at clinical dose
  • One pack daily, on subscription

    From $XXX
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The Science Behind Your Protocol

“We formulate every ingredient at the dose the research actually used. That is usually where other supplements fall short, and where ours does its work.”

Professor Paul Clayton, PhD, LYMA Director of Science

Your LYMA Protocol

Your Daily Routine

3 steps. Under 5 minutes a day.

Your Focus

Menopause

Target Area

Whole body

Your Protocol

Supplement


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Why We've Chosen This Protocol For You

Your protocol supports the systems menopause disrupts first, with the Supplement covering stress, mood and daily cellular needs rather than chasing each symptom separately.

This works best as a foundation you build habits around. Protein at meals, strength work and good sleep all compound what the Supplement supports.

Morning

Take your LYMA Supplement with breakfast.

LYMA Supplement

Day

Protein at each meal and strength work where you can. The Supplement supports the foundation.

Foundation habits

Evening

Prioritize sleep. A cool, dark room and a steady bedtime help most.

Recovery