How to use the LYMA Supplement

LYMA has changed the way the world looks at supplements. However, the lack of regulation means that the industry is awash with low-quality products that deliver little or no benefit with bold claims and no real evidence to support them. LYMA is different. We refuse to work with unproven ingredients that offer nothing outside of hope and hype. LYMA is the first supplement company to use ten of the best, patented ingredients, proven in peer-reviewed clinical trials to restore ultimate balance and enable you to start feeling your best. This is the LYMA difference. No other supplement comes close. 

The LYMA formula is engineered with ingredients proven to support and restore healthy sleep cycles, without the inclusion of sedatives which can leave you feeling groggy the following day. Instead, it enhances sleep quality by reducing cellular inflammation which helps your body to stay in sleep whilst transitioning through the night from one sleep cycle to another.  LYMA also helps your body to naturally regulate serotonin levels, which have been proven to aid sleep quality. There are no stimulants in the LYMA formula, which help to keep your body and focus balanced throughout the day, without the peaks and crashes associated with stimulants such as caffeine. 

LYMA is unlike any other supplement. LYMA’s formulation contains clinically proven, patented ingredients which are provided at proven dosage levels. All of our award-winning ingredients are engineered to deliver exceptional qualities such as enhanced bioavailability, improved stability and extensive research. No other product has the exceptional qualities. Over 50 research groups contributed to this formulation, involving many hundreds of scientists with others based at over 25 universities and research institutions.

The menopause years shouldn't be something you have to get through. Instead of feeling like you're lost to the chaos, this natural change has the potential to be something of a power surge. LYMA's ingredients have the power to upgrade the body's wellbeing so profoundly - balancing hormones, reducing stress and anxiety and deepening sleep to name a few - that can transform the entire landscape of the menopause experience. This is a time of life when you need more than a 'fingers crossed this will help' from your supplement regime. LYMA's unparalleled formula of patented, peer-reviewed ingredients is unequivocally proven to deliver. 

"Whilst the effects of menopause are very diverse from changes in energy, mood and libido to temperature control, the complex actives in the LYMA Supplement can make a huge difference to how women experience them." Professor Paul Clayton PhD 

The supplement industry falls under food law, which means that while formulas have to pass a safety check, there is no system in place to assess if they can deliver the benefits they claim or if they've been correctly dosed. It's perfectly legal to buy a supplement that has no evidence to prove it does what it claims on the label, and then there's LYMA. In contrast we subject ourselves to the most scrupulous possible testing to ensure that we can prove the LYMA formula will deliver. No generalising. No vague promises. Just the best scientific evidence. 

Patented ingredients are a mark of excellence. These are ingredients infused with high-tech delivery systems that have undergone pre-clinical and clinical studies to have reached the performance level required to be published in medical journals.  All ingredients in LYMA are patented - scientifically adapted from their organic states and dosed at the correct amount proven in published medical journals. 

The issue of bioavailability is crucial to whether a supplement works or not because, even the highest quality of natural ingredients can have zero effect if the body is unable to digest them. Sometimes it’s a case of the body breaking it down too quickly, the dose being too low or our complex biological systems simply being unable to process them. Most nutrients are taken in by the small intestine and absorbed into the blood but if the body doesn’t recognise it or see it as useful, it will be broken down by digestive juices and swiftly passed out again.

Every patented ingredient in LYMA is engineered to be fully bioavailable. Whilst most supplements will just pass straight through the digestive system, or worse still, be destroyed by the acid in your stomach; each ingredient in the LYMA formula has been engineered to survive this process, and be absorbed in full by the body, ensuring you receive its maximum benefits. 

LYMA Supplement is created with an ethos at odds with the rest of the supplement world. We want to offer customers the very best of what is available taking the most advanced, medical-grade approach to ingredients and efficacy, but we also want to provide value at a daily cost of £5. 

Each one of LYMA’s ingredients is clinically proven in a suite of peer-reviewed clinical studies. To purchase each ingredient in LYMA separately at the same dosage will cost significantly more money and mean having to take over 20 pills daily if taking the same patented ingredients separately. Four LYMA pills daily will elicit the same response at a fraction of the cost and with less hassle. Life can be complicated enough, which is why we’ve made supplementation simple. We know that the LYMA Supplement may be beyond the reach of some people which is why we are completely transparent about our ingredients to allow people to base their own regime on our gold standard approach.

The truth about supplements is that the dosage of each ingredient is fundamental to its efficacy. Vitamins, minerals and all health supplements have to list their formulations on the label and often that's a long and impressive list but deciphering how much of everything is in there, is another matter. The key message? Dosage really matters.

1. Supplement ingredients lists do not tell you the whole picture“Ingredients labels are supposed to tell you how much is in there but they don't always get it right because some of them are using subpar manufacturers who simply can't technically ensure that the right doses of all the ingredients. Secondly, most supplements are pretty non-functional, they're just vitamins and minerals or some people call them trace elements and they're designed to give you the correct daily dosage but there's no evidence that they actually do anything. In fact, multivitamins are amongst the most common category of supplements to have no benefits at all. That's been proven again and again.”

2. There are no minimum dosage guidelines for supplement manufacturers“They don't have to do anything. In fact, if any ingredient is very expensive and then typically what some unscrupulous manufacturers will do is say it contains ingredient X, which people think is a good thing, but it's present at way below the dose that was shown to be effective in the clinical paper. There's an awful lot of very shoddy products around."

3. Many supplement brands dose well below the clinically proven level“Some extracts and compounds are very expensive and if a company is geared towards cutting costs, including nominal amounts is one of the ways they will do it. These companies know that the people who obsess about a particular extract will look for the inclusion of that extract. Only then, when you look closely at what's in the supplement, it’s dosed way below the level that was shown to be effective in clinical trials. So there's a label claim but now there's nothing to back that up.”

If a supplement provides half of a clinical dose, you do not get half the benefit“It doesn’t work like that. You may get none, you may get at all. You can't generalize because different actives work in different ways. If an ingredient is scientifically proven to work, it will have done so at a specific amount and it's imperative that you're taking that full proven amount. ”